Services and fees
Free 15 minute telephone consultation
A brief chat to introduce ourselves, explore your needs, answer questions, and see if we’re a good match for therapy.
Online Assessment (telephone or video) – 50 minutes (£90)
A 50-minute online assessment to explore your reasons for seeking therapy, review important history, and clarify your goals. This helps us plan the most suitable approach, and I’ll signpost to other support if your needs fall outside my expertise.
Online Treatment Appointment (telephone or video) – 50 minutes (£90)
In treatment sessions, we’ll develop a personalised understanding of your difficulties, guided by your goals, which provides structure and focus. We use evidence-based interventions to support meaningful change. Towards the end of therapy, we’ll consolidate progress and create a practical blueprint to support you moving forward.